Latest Blog Posts

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Sometimes I Let ADHD Kick My Ass adhd adhd life coach adhd self care rejection sensitive dysphoria self awareness

Featured: The ADHD Women's Wellbeing Podcast!! adhd adhd podcast featured on

Jay Emme - Cello Coach, Music Performance Coach

"ADHD Is A Superpower"

5:56

"ADHD Is A Superpower" adhd adhd self care self awareness

Jay Emme - Cello Coach, Music Performance Coach

The ADHD Love Notes - Your ADHD Guide to Self Care and Compassion

10:36

The ADHD Love Notes - Your ADHD Guide to Self Care and Compassion #adhdlovenotes adhd adhd life coach adhd love notes adhd self care

Jay Emme - Cello Coach, Music Performance Coach

Life After An Adult ADHD Diagnosis

7:02

Life After An Adult ADHD Diagnosis adhd adhd diagnosis adhd life coach adult adhd

Jay Emme - Cello Coach, Music Performance Coach

ADHD, Rejection Sensitive Dysphoria and a Serious Punch In The Chest

2:58

ADHD, Rejection Sensitive Dysphoria and a Serious Punch In The Chest adhd adhd life coach adhd unmasked rejection sensitive dysphoria rsd

Jay Emme - Cello Coach, Music Performance Coach

ADHD and Being Me

5:34

ADHD and Being Me adhd adhd unmasked self awareness